Mental Health Training for Performance and Rapid Recovery
SOMATIC AWARENESS Performance TRAINING
We show you how to rapidly overcome mental and emotional performance fatigue, renew your inner energy, and take your productivity, performance and satisfaction to the next level.
Enroll now on your journey of growth, transformation and success!
We teach busy professionals how to rapidly overcome mental and emotional performance fatigue, renew your inner energy, and take your productivity, performance and satisfaction to the next level
4.9/5 star reviews
Decades of experience
4.9/5 star reviews
Decades of experience
We have worked with clients in these companies....and many more.
TRANSForm . gROW . achieve
Training is an active process of discovery and revitalization of your true self. Rather than simply aiming to improve, it involves learning how to strengthen, grow and utilize your internal strengths to reach the highest potential in your relationships and performance.
You can expect several positive outcomes from this process such as the
Ability for Rapid Recovery. Greater Confidence, Productivity and Performance, and Personal Growth.
If you regularly feel mentally and emotionally tired, frustrated, angry, disappointed, alone, or overwhelmed - you are not generating healthy and sustainable performance in your life, work and relationships.
Follow my training and you will change all that - guaranteed. Imagine a journey where you can learn to easily use your mind to heal, renew, and transform your life and performance in a healthy and sustainable manner.
4.9/5 star reviews
Decades of experience,
About Us
We believe that sustainable performance, transformation and growth come through Action. Our training integrates a holistic approach combining body centered exercises and specialized meditative techniques
you will be able to upgrade yourself to a high level of self-regulation, inner healing and sustainable performance, through profound self-development.
25+
Years Experience
About Us
We believe that sustainable performance, transformation and growth come through Action. Our training integrates a holistic approach combining body centered exercises and specialized meditative techniques...
you will be able to upgrade yourself to a high level of self-regulation, inner healing and sustainable performance, through profound self-development.
25+
Years Experience
What we offer
You learn how to rapidly create inner calm, clarity, and unlock your hidden potential.
Sign-up for a personal discussion with one of our trainers or Apply for training to start your recovery, renewal and better life - now!
4.9/5 star reviews
Decades of experience
4.9/5 star reviews
Decades of experience
4.9/5 star reviews
Decades of experience
Sustainable performance grows from a state of Well-Being
Our body and everything within it are intricate manifestations of energy and information that each person can access through their inner awareness, experience, and understanding.
These dynamic patterns of energy and information function akin to underlying "codes" or "programs" affecting and running our body's systems, reflecting the interconnectedness and interwoven condition of all things.
Much like a computer, when our "output" fails, we must recalibrate our internal "code" or “default” settings to improve and optimize our condition. This implies that we may need to regularly correct, update, or reconfigure certain aspects of our physical, mental and emotional condition.
Our body and everything within it are intricate manifestations of energy and information that each person can access through their inner awareness, experience, and understanding.
These dynamic patterns of energy and information function akin to underlying "codes" or "programs" affecting and running our body's systems, reflecting the interconnectedness and interwoven condition of all things.
Much like a computer, when our "output" fails, we must recalibrate our internal "code" or “default” settings to improve and optimize our condition. This implies that we may need to regularly correct, update, or reconfigure certain aspects of our physical, mental and emotional condition.
By aligning ancient wisdom and modern medical and scientific research we have developed a wonderful and amazing system for inner healing and development and invite you to attend one of our workshops or training programs to learn how to recover, improve, perform and ultimately transform your inner condition – permanently.
A powerful and transformative experience that teaches participants the power of somatic awareness, this program is specially tailored to address the complex interplay between mental, emotional, and physical stressors.
By cultivating a deep awareness of bodily sensations
and signals, participants gain valuable insights into
how stress manifests in their bodies, enabling them to intercept and mitigate the effects of inner fatigue and burnout.
By aligning ancient wisdom and modern medical and scientific research we have developed a wonderful and amazing system for inner healing and development and invite you to attend one of our workshops or training programs to learn how to recover, improve, perform and ultimately transform your inner condition – permanently.
A powerful and transformative experience that teaches participants the power of somatic awareness, this program is specially tailored to address the complex interplay between mental,
emotional, and physical stressors.
By cultivating a deep awareness of bodily sensations
and signals, participants gain valuable insights into
how stress manifests in their bodies, enabling them to intercept and mitigate the effects of inner fatigue and burnout.
WHY YOU NEED THIS
Through a combination of meditative techniques, body-centered exercises, and reflection our program leads individuals to develop powerful inner strength and harness their bodies and minds. We guide participants in developing a powerful skill-set for identifying and overcoming inner triggers and blocks which radically improve your mental and emotional health and performance.
Complementing this, the program also includes strategies for emotional regulation and cognitive restructuring to resolve and transform emotional and mental stress patterns. The integration of these approaches ensures a holistic path to rejuvenation, equipping participants with tools enabling them to recover and maintain long-term wellbeing.
4.9/5 star reviews
Decades of experience
4.9/5 star reviews
Decades of experience
Significantly improve mental, physical and emotional health and productivity, reduce costs and provide lifelong value for Individuals and Organizations.
-Key Benefits:
Improved Performance and Productivity. Good mental and emotional health enhances job performance by improving concentration, decision-making, and creativity. Professionals with strong emotional resilience handle stress better, leading to significantly higher productivity and effective problem-solving.
Reduced Costs. Long-term benefits to employers and employees include reduced absenteeism, lower healthcare costs, and increased job satisfaction. Employers and employees suffer enormously from the costs and losses from the effects of poor mental and emotional health due to reduced productivity and absenteeism. Employees facing burnout experience 63% higher risk of sick leave, leading to long-term financial losses for companies and severe health consequences for the workforce and health insurance industry.
Improved Work-Life Balance. Healthy mental and emotional well-being fosters creating a healthy and supportive work and personal environment, promoting loyalty, improved atmosphere and reduced stress-related problems and illnesses.
- Key Benefits
Benefits to Individuals
Enhanced Productivity: Improved sleep, focus, wellness, and efficiency.
Improved Decision-Making: Clearer thinking, better problem-solving skills, and better
strategic planning.
Increased Resilience: Greatly improved mental and emotional flexibility, recovery, and inner strength with tools to handle adversity and recover quickly from challenges.
Higher Satisfaction and Greater engagement, sense of achievement, and job fulfillment.
Enhanced Team Dynamics: Improved communication and better collaboration.
Better Work-Life Balance: Effective time management, clearer boundaries between work and personal life, and Burnout Prevention.
Reduced Absenteeism: Improved mental health, sharpy reduced levels of anxiety and stress related illnesses.
Enhanced Creativity and Innovation: Open-mindedness, out-of-the-box thinking, and
proactive problem-solving.
Strengthened Leadership Skills: Improved listening, presence, empathy, conflict resolution, likeability and influence.
Personal Growth and Development: Increased self-awareness, motivation, purpose, ongoing personal improvement and lifelong growth.
Benefits to Organizations
Enhanced Performance Longevity and Job Retention.
Improved mental health leading to better job performance.
Integration and Added-Value with Employee Programs.
Improved profits from reduced costs from absenteeism and employee health care and
training programs.
Increased Competitiveness in the Marketplace - Differentiation through comprehensive employee
development programs.
Brand Recognition and Attraction of top talent due to supportive work environment.
Strengthened Employee Relationships - Demonstrating commitment to employee well-being to
employees and clients.
Trust and reputation - Building a reputation as a forward-thinking and caring agency.
Scalable – trainer training program for Employers and Agencies wishing to develop their in-
house capabilities.
White Label – program can be delivered under the brand/name of the Employer or Agency
4.9/5 star reviews
Decades of experience
4.9/5 star reviews
Decades of experience
EPWT Level 1: Performance Wellness: Building Mental and Emotional Strength
Audience: Professionals and Athletes.
Duration: 6 weeks. 2x 1.5 hour session per week. Remote or In-Person.
Intensity level: High. 30 mins Personal work required daily between sessions.
Learning comes from Doing. Participants learn Elite specialized techniques and applications for building mental and emotional resilience, strength and rapid recovery - To ensure learning quality each participant is expected to do all the work and complete program.
Each applicant must fill out the application form and receive approval before participating
Access: EPWT Level 1 is available online for group or personal training. Additional sessions
possible on request.
Cost: Very Affordable. Pricing given during interview
Audience: Professionals and Athletes.
Duration: 6 weeks. 2x 1.5 hour session per week. Remote or In-Person.
Intensity level: High. 30 mins Personal work required daily between sessions.
Learning comes from Doing. Participants learn Elite specialized techniques and applications for building mental and emotional resilience, strength and rapid recovery - To ensure learning quality each participant is expected to do all the work and complete program.
Each applicant must fill out the application form and receive approval before participating
Access: EPWT Level 1 is available online for group or personal training. Additional sessions
possible on request.
Cost: Very Affordable. Pricing given during interview
EPWT-Level 1 Learning
Learning 1:
How to Rapidly Recover from Performance Stress
Learning 2:
How to overcome emotional Pain and Anxiety
Learning 3:
How to develop focus and performance in The Zone
Learning 4:
Going to the Next Level
Satisfaction, Alignment and Growth
-Key Benefits:
Rapid. Tailored for working professionals seeking to rapidly recover, reset, and transform their mental and emotional performance abilities.
Unique. Learn specialized mental and emotional techniques for developing and emotional balance and exceptional performance.
Effective. Learning how to get In The Zone.
EWPT Course Level 2: Elite Performance Training
Audience: Professionals Only.
Intensity level: High.
Duration: Customized (6 weeks – 6 months).
Format: Remote and/or In-Person.
Description: Participants learn Elite specialized techniques and applications for building mental and emotional resilience, strength and rapid recovery via a personalized program designed to renew, transform and take your performance to the next level. This program has been delivered to specialized military, sports, and high-performing professionals. To ensure training quality each participant is expected to do all the work and complete program.
EPWT Level 1 training is included.
EPWT Level 2 is only available to select individuals via application form and personal interview.
Audience: Professionals Only.
Intensity level: High.
Duration: Customized (6 weeks – 6 months).
Format: Remote and/or In-Person.
Description: Participants learn Elite specialized techniques and applications for building mental and emotional resilience, strength and rapid recovery via a personalized program designed to renew, transform and take your performance to the next level. This program has been delivered to specialized military, sports, and high-performing professionals. To ensure training quality each participant is expected to do all the work and complete program.
EPWT Level 1 training is included.
EPWT Level 2 is only available to select individuals via application form and personal interview.
Cost: Provided during interview process. Trainees having completed EPWT-Level 1 receive a discount.
Objective: To teach professionals elite mental and emotional performance skills to heal, transform and take their performance to the next level through an extraordinary shift driven by their individual uniqueness.
-Key Benefits:
Rapid. Tailored for professionals seeking to rapidly recover, reset, and optimize their mental and emotional performance abilities.
Unique. Learn specific mental and emotional techniques and strategies for managing stress, recovery and maintaining mental and emotional balance.
Personalized. Learn how to apply specialized techniques to heal your inner trauma, overcome weaknesses and personality blocks, align and balance with your inner strengths, and optimize your life and performance.
Exceptional. Creates exceptional Mental and Emotional Health and Performance
Effective. Guaranteed to raise your overall performance to the next level.
Efficient. Can be taught with the use of technology for remote training.
Generous. We provide Life-time support for all graduates.
4.9/5 star reviews
Decades of experience
4.9/5 star reviews
Decades of experience
We are a team of professionals based in Switzerland with 25+ years of experience in business, health and performance consulting for investment managers, entrepreneurs, business owners, CEO’s, executives, working professionals and athletes from a wide range of sectors – fill out the form or sign-up for a personal discussion to discuss training services, group or individual courses,
create your personalized elite performance program and/or develop collaboration opportunities with us – today!
What They Say
“The work I did with Ram has become a valuable asset and has continually surprised me by my ability to deal with intense stress from severe business and management conditions.”
"Tadao O"
General Manager, Investment Banking
"Ram understands what it takes to live and perform at a higher level, and more importantly he understands what it takes for ME to live and perform at that level. His ability to listen deeply to what I'm saying and then use that as opportunity for growth is very powerful. Ram is hugely relatable and the work he does has been powerful in lifting my overall game. What's more is it didn't take long to notice that lift"
"Peter N"
Senior Real Estate Sales and Advisory
“The work I did with Ram was innovative and transformative for me. It helped to address and resolve some old and deeply held issues, enabling me to move forward and restart my business in a renewed positive way. Ram’s approach differs from others in that it works at resolving the inner cause rather than only addressing the external symptoms.”
"Sharon.F"
- Business Principal
" Wow wow wow….I have to thank you Ram… used (the training) thru the restructuring process the last 8 months with myself and the staff proved so many theories I had and the experience just blew me away. This is simply crazy…My board was blown away with my work and also recognized how quickly I had turned things around…their words,” outstanding”, ”never seen before” … Two year project completed in 8 months, my credibility just went up in my field….simply followed your guidance ….Thank you, Thank you I feel so very very blessed.”
"Lina.A.L."
Executive Director,
Training and Educational Services
"I was overjoyed by my work with Ram. He has a natural affinity and empathy for fellow human beings and communities for which he brings a range of highly sought after professional international skills and experience. His aspiration is to work with organizations and professionals to help them raise their level of emotional health and performance. He has delivered his training to a wide range of professionals, including medical Doctors, healthcare providers, and patients that have been assessed on a clinical basis. Furthermore, he has a high sense of social well-being and a special interest in helping Youth and Environment. While collaborating with Ram, I especially appreciated his wide knowledge and comprehensive views and by his ability to synthesize and deliver focused work, very tailor-made to suit my condition. I also appreciated his friendly and sharing attitude. I highly recommend Ram to anyone who may seek his expertise."
"Frances D"
Justice of the Peace
“Ram is an amazing human being - my daughter has dyslexia and suffered a personal trauma earlier
in her life that caused her sleep deprivation and anxiety. My wife and I asked Ram if he could do
some sessions with her and after only 1 week we were able to notice considerable changes in her sleep and behavior. She was sleeping through the night and was more at ease and calm. We also noticed her concentration while doing schoolwork improved and she was feeling good about herself. I highly recommend Ram and his amazing work"
"Nigel C"
Business Owner
If you are interested and want more information and pricing please sign-up with your email and we will contact you shortly.
